by Allison Kares | Nov 21, 2021 | How To Become a Pilates Teacher
When I first started researching about becoming a Pilates Teacher, I was shocked at the cost. Why was it so expensive to become a Pilates Teacher? Looking at the programs, the content seemed just like any other fitness course out there but it felt like it was...
by Allison Kares | Oct 29, 2021 | Uncategorized
You’ve heard the saying “Those who can do, and those who can’t teach?” Well, that may be true for some things but when it comes to movement and Pilates, having a personal practice of your own makes a big difference.As you embody the movements,...
by Allison Kares | Oct 16, 2021 | Uncategorized
When I took my first Pilates training program 20 years ago, I was nervous. I’d heard how hard Pilates was and thought it was going to kick my a$$.In some ways I was right. It was a big challenge for my brain and body to create these movements. And even though I...
