There are many different formats of Pilates Teacher Training. Some are modular, where you learn one piece of apparatus at a time. Other programs are comprehensive and include all apparatus and all levels of ability as well as injuries and special populations and how to deal with them as well as an understanding of anatomy, exercise physiology and movement science.

The 6 Pillars of our Pilates Teacher Training Program

The 6 pillars of our program incorporate our belief of the concepts necessary to develop a comprehensive understanding of Pilates and develop into a confident and competent Pilates professional. We have created an approach that helps you not only know the information but sparks your curiosity and connection to the work so you can engage on a deeper level. We create inspired teachers in search of the WHY and the HOW of Pilates. Using a reflective, dynamic, and interactive approach, we’ll help you to explore and examine the work actively weaving your past personal experiences and understanding with new concepts, ideas, and depth. Our learning community will help you be an active co-creator of your knowledge through interactive discussion groups where you can challenge assumptions and look at the theory from a completely different perspective.

The History of Pilates and how it influences what we teach

The Science Behind the Movements including anatomy and kinesiology to improve your depth of understanding about what you are teaching

Assessment Skills so you can confidently evaluate your client’s needs throughout all stages of their program

The Movements (The Pilates Repertoire) and how to move beyond the basics of choreography to provide your client a session that considers their skills and abilities while providing appropriate progressions and modifications

Teaching Skills that enhance your ability to communicate clearly and effectively as a Pilates professional

Personal Practice that enhances your understanding of the feeling that Pilates creates in your body and develops the connections within the body that only Plates can provide.

Together, all these pieces help to enhance your learning and passion for Pilates and a teaching career.

Visit our website for dates of our next program.